Carla Curiel – Happiness, Admiration, Mission, Life

Carla Curiel - Happiness, Admiration, Mission, Life Have you ever met a tireless woman, with her feet on the ground, "echá pa'lante," who does not stop until she gets what she wants and who is worthy of admiration and inspiration? I do, and I have the joy of calling...

13 Reasons Why Social Media Was the Cause of Her Depression

13 Reasons Why Social Media Was the Cause of Her Depression Mary is a girl full of life, with big dreams and in a discovery journey of this ever changing/ever evolving thing called life. She comes from a loving and supporting family. She’s artistic, friendly and...

I Won The Battle To Cancer…TWICE!

At the young age of 36 the most important woman in my life was diagnosed with the dreaded disease of breast cancer. "It's an aggressive cancer," they told her. With courage she did the mastectomy and did not allow this disease to take control of her life. Being...

4 Misconceptions About Meditation

Many people have asked me to write about the difference between meditation and mindfulness, and what the whole topic is about. What sets them apart and how do they connect. Are they the same? Is it religious? Do I have to sit still and quiet my mind when I meditate?...

I Could Have Drowned…But I Didn’t

I Could Have Drowned…But I Didn’t   After starting to read Gaby Natale’s book, El circulo virtuoso: Lo que buscas ya está en ti. Libéralo (Spanish Edition), a memory that I tell during my coaching sessions or during my speaking engagements and corporate...

5 Techniques to Combat Stress

5 Techniques to Combat Stress Because we live in a fast-paced world, and most of our time is spent worrying about the future and what happened in the past, I decided to create this 5 simple techniques that you can use to focus more about the present, and release some...

I AM WONDER WOMAN

I AM WONDER WOMAN  I just got home from watching the acclaimed movie “Wonder Woman.” Ever since last year, when my husband and I were starting to get to know each other, he had asked me what superhero was I, and I immediately said, Wonder Woman, to which followed and...

My own Fairy Tale Wedding

Growing up I wasn’t one of “dreaming of a prince charming and living happily ever after,” but I did enjoy (still do) fairy tales, Disney movies, and love stories. Working hard, doing right, being a good daughter, sister, niece, cousin, co-worker, employee, friend,...

ABOUT ANADEL

With over 10 years of experience in the Yoga and holistic industry, Anadel inspires, motivates and guides people around the world helping them break free from toxic situations and thoughts, through customized development programs, workshops and coaching.

more about Anadel

LAFstyle, LLC

Copyright © 2017 LAFstyle, LLC All rights reserved