Sound Off™ Yoga Experience

Have you ever felt that you’d like to do things differently? That you’d like to get out of your routine and try something new?

Well maybe you should try Sound Off™ Yoga. What does this mean? It means Yoga with headphones! Yes! Headphones!

A month ago I traveled to Curaçao to celebrate the wedding of one of my best friends. Besides the amazing time that we had, I was lucky enough to experience the magic of completely disconnecting from everything around me while taking this special yoga class.

During the class there was a sense of connection that I hadn’t experienced before. We moved through the guidance of our instructor while we listened to the beautiful music playing by DJ Myke Dilla from Sound Revolution in each of our headphones. We sweated, smiled, stretched and laughed. We were one with ourselves, with everyone around us and with nature.

I was so captivated with this practice that I couldn’t wait to talk to Myke. We connected and decided to create a Sound Off™ Yoga event on Wednesday June 29th, 2016 at HUBB CoWorking in Doral, FL.

It is an honor and a privilege for me to share this experience with everyone. To feel the connection that is created by this kind of practice. To guide my students in a different yet wonderful way. To help them connect with themselves, the music, their mind, and their spirit.

Look within you, come practice with us and experience yoga in a completely different way.

Infinite blessings,

Ana