Ginger, A Natural Healing Source!
Did you know that ginger is an excellent source for healing?
I particularly am a fan of ginger and recommend it to everybody. Especially during drastic weather changes, when we tend to catch a cold or get a little sick, ginger is a great source to boost your immunity system.
Below some of the multiple benefits offered by this flowering plant and Superfood!
- It helps improve the absorption and assimilation of essential nutrients in the body.
- Helps alleviate feelings of nausea, airsickness and morning sickness.
- Helps you get rid of throat and nose congestion.
- Due to its anti-inflammatory properties, ginger may reduce muscle pain
- It may drastically lower blood sugar levels and improve heart disease risk factors
- LADIES! Ginger may significantly reduce menstrual pain..ISN’T THAT WONDERFUL!?
- And it also may improve brain function, protect against Alzheimer’s disease and cancer prevention.
For a delicious Ginger Tea:
Boil some water, include smalls pieces of ginger root, add some paprika, and let it sit for a little. Add some raw honey or agave and ENJOY!
So make yourself some ginger tea, enjoy a delicious meal including this flowering plant or prepare a delicious gingery dessert.
Enjoy your day!