Today’s recipe was provided to us by an awesome chef who happens to be my dear sister, Marinelly Alberti. ENJOY!

Yaya’s Cauliflower Mix

Yaya's Cauliflower Mix3 cups cauliflower
1 cup orange cherry tomatos
1 cup white onion
1 cup parsley
2 lemons (juiced)
2 tbsp olive oil
1 tsp all spice
Salt to taste



  • Boil Cauliflower for 3 mints in pre-heated water.
  • Shred or cut in small pieces.
  • Cut onions and tomatoes in small pieces. Mix with Cauliflower.
  • Season with olive oil, lemon juice, salt and all spice.
  • Lastly add shredded parsley and enjoy!