THIS is Your Best Age

THIS is Your Best Age

“The important thing is not to reach certain goals at certain ages, but to become the kind of person who commits to living an extraordinary life every day.” Lorraine C. Ladish author of the wonderful book “Tu Mejor Edad” (Your Best Age). I had...
Carla Curiel – Happiness, Admiration, Mission, Life

Carla Curiel – Happiness, Admiration, Mission, Life

Carla Curiel – Happiness, Admiration, Mission, Life Have you ever met a tireless woman, with her feet on the ground, “echá pa’lante,” who does not stop until she gets what she wants and who is worthy of admiration and inspiration? I do, and I...
I Won The Battle To Cancer…TWICE!

I Won The Battle To Cancer…TWICE!

At the young age of 36 the most important woman in my life was diagnosed with the dreaded disease of breast cancer. “It’s an aggressive cancer,” they told her. With courage she did the mastectomy and did not allow this disease to take control of her...
4 Misconceptions About Meditation

4 Misconceptions About Meditation

Many people have asked me to write about the difference between meditation and mindfulness, and what the whole topic is about. What sets them apart and how do they connect. Are they the same? Is it religious? Do I have to sit still and quiet my mind when I meditate?...
I Could Have Drowned…But I Didn’t

I Could Have Drowned…But I Didn’t

I Could Have Drowned…But I Didn’t   After starting to read Gaby Natale’s book, El circulo virtuoso: Lo que buscas ya está en ti. Libéralo (Spanish Edition), a memory that I tell during my coaching sessions or during my speaking engagements and corporate...